Hier siehst Du den aktuellen Kursplan und kannst als Mitglied direkt Kurse buchen.
Hier siehst Du die aktuellen Workouts dieser Woche.

Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
06:30 – 06:45
Crosstraining All Levels

06:30
07:30
Crosstraining All Levels

06:30
07:30
06:45 – 07:00
07:00 – 07:15
07:15 – 07:30
08:00 – 08:15
Open Gym

08:00
09:00
Open Gym

08:00
09:00
Open Gym

08:00
09:00
08:15 – 08:30
08:30 – 08:45
08:45 – 09:00
09:00 – 09:15
Crosstraining All Levels

09:00
10:00
Crosstraining All Levels

09:00
10:00
Crosstraining All Levels

09:00
10:00
Crosstraining All Levels

09:00
10:00
Bodypump

09:00
10:00
09:15 – 09:30
09:30 – 09:45
09:45 – 10:00
10:00 – 10:15
Crosstraining All Levels

10:00
11:00
Crosstraining All Levels

10:00
11:00
Outdoor Workout oder Crosslift (Level 2) oder CrossCARDIO/Gymnastics*

10:00
11:30
10:15 – 10:30
Mama Fit

10:15
11:15
Mama Fit

10:15
11:15
10:30 – 10:45
10:45 – 11:00
11:00 – 11:15
Open Gym

11:00
12:00
Open Gym or Elite Class

11:00
12:00
11:15 – 11:30
11:30 – 11:45
Mama Fit 2

11:30
12:30
Mama Fit 2

11:30
12:30
11:45 – 12:00
12:00 – 12:15
12:15 – 12:30
16:00 – 16:15
Crosskids

16:00
16:50
16:15 – 16:30
16:30 – 16:45
Crosskids

16:30
17:20
16:45 – 17:00
17:00 – 17:15
Crosstraining All Levels

17:00
18:00
Crosstraining All Levels

17:00
18:00
Crosstraining All Levels

17:00
18:00
17:15 – 17:30
17:30 – 17:45
Crosstraining All Levels

17:30
18:30
Outdoor Workout oder Crosslift (Level 2) oder CrossCARDIO/Gymnastics*

17:30
19:00
17:45 – 18:00
18:00 – 18:15
Crosscore All Level

18:00
19:00
Crosstraining All Levels

18:00
19:00
Crosstraining Level 1

18:00
19:00
Bodyfight

18:00
19:00
Crossribbon/Open Gym

18:00
19:00
18:15 – 18:30
18:30 – 18:45
18:45 – 19:00
19:00 – 19:15
Crosscore All Level

19:00
20:00
Crosstraining All Levels

19:00
20:00
Crosstraining All Levels

19:00
20:00
Crosstraining Level 2

19:00
20:00
Crosstraining Level 1

19:00
20:00
19:15 – 19:30
19:30 – 19:45
19:45 – 20:00
20:00 – 20:15
Body Booty

20:00
20:30

Open Gym

20:00
21:00

Mobility

20:30
21:00
Weightlifting Level 2

20:00
21:00
Body Mind Yoga

20:00
21:00
Crosstraining Level 1

20:00
21:00
20:15 – 20:30
20:30 – 20:45
20:45 – 21:00

Montag

  • Crosstraining All Levels
    06:30 – 07:30
  • Open Gym
    08:00 – 09:00
  • Crosstraining All Levels
    09:00 – 10:00
  • Mama Fit
    10:15 – 11:15
  • Mama Fit 2
    11:30 – 12:30
  • Crosstraining All Levels
    17:00 – 18:00
  • Crosscore All Level
    18:00 – 19:00
  • Crosscore All Level
    19:00 – 20:00
  • Body Booty
    20:00 – 20:30
  • Open Gym
    20:00 – 21:00
  • Mobility
    20:30 – 21:00

Dienstag

  • Open Gym
    08:00 – 09:00
  • Crosstraining All Levels
    09:00 – 10:00
  • Crosstraining All Levels
    18:00 – 19:00
  • Crosstraining All Levels
    19:00 – 20:00
  • Weightlifting Level 2
    20:00 – 21:00

Mittwoch

  • Crosstraining All Levels
    09:00 – 10:00
  • Crosstraining All Levels
    17:00 – 18:00
  • Crosstraining Level 1
    18:00 – 19:00
  • Crosstraining All Levels
    19:00 – 20:00
  • Body Mind Yoga
    20:00 – 21:00

Donnerstag

  • Crosstraining All Levels
    06:30 – 07:30
  • Open Gym
    08:00 – 09:00
  • Crosstraining All Levels
    09:00 – 10:00
  • Mama Fit
    10:15 – 11:15
  • Mama Fit 2
    11:30 – 12:30
  • Bodyfight
    18:00 – 19:00
  • Crosstraining Level 2
    19:00 – 20:00
  • Crosstraining Level 1
    20:00 – 21:00

Freitag

  • Crosstraining All Levels
    10:00 – 11:00
  • Open Gym
    11:00 – 12:00
  • Crosskids
    16:00 – 16:50
  • Crosstraining All Levels
    17:00 – 18:00
  • Crossribbon/Open Gym
    18:00 – 19:00
  • Crosstraining Level 1
    19:00 – 20:00

Samstag

  • Bodypump
    09:00 – 10:00
  • Crosstraining All Levels
    10:00 – 11:00
  • Open Gym or Elite Class
    11:00 – 12:00
  • Crosskids
    16:30 – 17:20
  • Crosstraining All Levels
    17:30 – 18:30

Sonntag / Feiertag

  • Outdoor Workout oder Crosslift (Level 2) oder CrossCARDIO/Gymnastics*
    10:00 – 11:30
  • Outdoor Workout oder Crosslift (Level 2) oder CrossCARDIO/Gymnastics*
    17:30 – 19:00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
06:30 – 06:45
Crosstraining All Levels

06:30
07:30
Crosstraining All Levels

06:30
07:30
06:45 – 07:00
07:00 – 07:15
07:15 – 07:30
09:00 – 09:15
Crosstraining All Levels

09:00
10:00
Crosstraining All Levels

09:00
10:00
Crosstraining All Levels

09:00
10:00
Crosstraining All Levels

09:00
10:00
09:15 – 09:30
09:30 – 09:45
09:45 – 10:00
10:00 – 10:15
Crosstraining All Levels

10:00
11:00
Crosstraining All Levels

10:00
11:00
10:15 – 10:30
10:30 – 10:45
10:45 – 11:00
17:00 – 17:15
Crosstraining All Levels

17:00
18:00
Crosstraining All Levels

17:00
18:00
Crosstraining All Levels

17:00
18:00
17:15 – 17:30
17:30 – 17:45
Crosstraining All Levels

17:30
18:30
17:45 – 18:00
18:00 – 18:15
Crosstraining All Levels

18:00
19:00
18:15 – 18:30
18:30 – 18:45
18:45 – 19:00
19:00 – 19:15
Crosstraining All Levels

19:00
20:00
Crosstraining All Levels

19:00
20:00
19:15 – 19:30
19:30 – 19:45
19:45 – 20:00

Montag

  • Crosstraining All Levels
    06:30 – 07:30
  • Crosstraining All Levels
    09:00 – 10:00
  • Crosstraining All Levels
    17:00 – 18:00

Dienstag

  • Crosstraining All Levels
    09:00 – 10:00
  • Crosstraining All Levels
    18:00 – 19:00
  • Crosstraining All Levels
    19:00 – 20:00

Mittwoch

  • Crosstraining All Levels
    09:00 – 10:00
  • Crosstraining All Levels
    17:00 – 18:00
  • Crosstraining All Levels
    19:00 – 20:00

Donnerstag

  • Crosstraining All Levels
    06:30 – 07:30
  • Crosstraining All Levels
    09:00 – 10:00

Freitag

  • Crosstraining All Levels
    10:00 – 11:00
  • Crosstraining All Levels
    17:00 – 18:00

Samstag

  • Crosstraining All Levels
    10:00 – 11:00
  • Crosstraining All Levels
    17:30 – 18:30
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
19:00 – 19:15
Crosstraining Level 2

19:00
20:00
19:15 – 19:30
19:30 – 19:45
19:45 – 20:00

Donnerstag

  • Crosstraining Level 2
    19:00 – 20:00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
18:00 – 18:15
Crosstraining Level 1

18:00
19:00
18:15 – 18:30
18:30 – 18:45
18:45 – 19:00
19:00 – 19:15
Crosstraining Level 1

19:00
20:00
19:15 – 19:30
19:30 – 19:45
19:45 – 20:00
20:00 – 20:15
Crosstraining Level 1

20:00
21:00
20:15 – 20:30
20:30 – 20:45
20:45 – 21:00

Mittwoch

  • Crosstraining Level 1
    18:00 – 19:00

Donnerstag

  • Crosstraining Level 1
    20:00 – 21:00

Freitag

  • Crosstraining Level 1
    19:00 – 20:00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
20:00 – 20:15
Body Mind Yoga

20:00
21:00
20:15 – 20:30
20:30 – 20:45
20:45 – 21:00

Mittwoch

  • Body Mind Yoga
    20:00 – 21:00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
18:00 – 18:15
Crosscore All Level

18:00
19:00
18:15 – 18:30
18:30 – 18:45
18:45 – 19:00
19:00 – 19:15
Crosscore All Level

19:00
20:00
19:15 – 19:30
19:30 – 19:45
19:45 – 20:00

Montag

  • Crosscore All Level
    18:00 – 19:00
  • Crosscore All Level
    19:00 – 20:00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
18:00 – 18:15
Crossribbon/Open Gym

18:00
19:00
18:15 – 18:30
18:30 – 18:45
18:45 – 19:00

Freitag

  • Crossribbon/Open Gym
    18:00 – 19:00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
10:15 – 10:30
Mama Fit

10:15
11:15
Mama Fit

10:15
11:15
10:30 – 10:45
10:45 – 11:00
11:00 – 11:15

Montag

  • Mama Fit
    10:15 – 11:15

Donnerstag

  • Mama Fit
    10:15 – 11:15
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
16:00 – 16:15
Crosskids

16:00
16:50
16:15 – 16:30
16:30 – 16:45
Crosskids

16:30
17:20
16:45 – 17:00
17:00 – 17:15
17:15 – 17:30

Freitag

  • Crosskids
    16:00 – 16:50

Samstag

  • Crosskids
    16:30 – 17:20
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
10:00 – 10:15
Outdoor Workout oder Crosslift (Level 2) oder CrossCARDIO/Gymnastics*

10:00
11:30
10:15 – 10:30
10:30 – 10:45
10:45 – 11:00
11:00 – 11:15
11:15 – 11:30
17:30 – 17:45
Outdoor Workout oder Crosslift (Level 2) oder CrossCARDIO/Gymnastics*

17:30
19:00
17:45 – 18:00
18:00 – 18:15
18:15 – 18:30
18:30 – 18:45
18:45 – 19:00

Sonntag / Feiertag

  • Outdoor Workout oder Crosslift (Level 2) oder CrossCARDIO/Gymnastics*
    10:00 – 11:30
  • Outdoor Workout oder Crosslift (Level 2) oder CrossCARDIO/Gymnastics*
    17:30 – 19:00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
08:00 – 08:15
Open Gym

08:00
09:00
Open Gym

08:00
09:00
Open Gym

08:00
09:00
08:15 – 08:30
08:30 – 08:45
08:45 – 09:00
11:00 – 11:15
Open Gym

11:00
12:00
11:15 – 11:30
11:30 – 11:45
11:45 – 12:00
20:00 – 20:15
Open Gym

20:00
21:00
20:15 – 20:30
20:30 – 20:45
20:45 – 21:00

Montag

  • Open Gym
    08:00 – 09:00
  • Open Gym
    20:00 – 21:00

Dienstag

  • Open Gym
    08:00 – 09:00

Donnerstag

  • Open Gym
    08:00 – 09:00

Freitag

  • Open Gym
    11:00 – 12:00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
20:00 – 20:15
Body Booty

20:00
20:30
20:15 – 20:30

Montag

  • Body Booty
    20:00 – 20:30
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
09:00 – 09:15
Bodypump

09:00
10:00
09:15 – 09:30
09:30 – 09:45
09:45 – 10:00

Samstag

  • Bodypump
    09:00 – 10:00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
18:00 – 18:15
Bodyfight

18:00
19:00
18:15 – 18:30
18:30 – 18:45
18:45 – 19:00

Donnerstag

  • Bodyfight
    18:00 – 19:00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
11:30 – 11:45
Mama Fit 2

11:30
12:30
Mama Fit 2

11:30
12:30
11:45 – 12:00
12:00 – 12:15
12:15 – 12:30

Montag

  • Mama Fit 2
    11:30 – 12:30

Donnerstag

  • Mama Fit 2
    11:30 – 12:30
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
20:30 – 20:45
Mobility

20:30
21:00
20:45 – 21:00

Montag

  • Mobility
    20:30 – 21:00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
20:00 – 20:15
Weightlifting Level 2

20:00
21:00
20:15 – 20:30
20:30 – 20:45
20:45 – 21:00

Dienstag

  • Weightlifting Level 2
    20:00 – 21:00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag / Feiertag
11:00 – 11:15
Open Gym or Elite Class

11:00
12:00
11:15 – 11:30
11:30 – 11:45
11:45 – 12:00

Samstag

  • Open Gym or Elite Class
    11:00 – 12:00

Den tagesaktuellen Kursplan findest Du auf www.crossbox.at/weekly-schedule.

*) Outdoortraining (90 min.) oder Weightlifting oder CrossCardio w√∂chentlich wechselnd: 10.00h oder 17:30h. —-> aktuell im Online-Kursplan auf www.crossbox.at/weekly-schedule.